E.A.S.I.E. Sports and Life Mental Training
Florida Knights Elite Premier Program
Sports and Life Mental Training for Florida Knights Elite Premier Program will work on skill sets of both spiritual and success principals. This program will provide concrete tools and strategies for individual and team development utilizing a step-by-step E.A.S.I.E. process of Evaluation, Assessment, Simplification, Integration and Engagement.
Monthly session will provide age specific material. Game day text alerts will be utilized to reinforce program developed through the Sports and Life Mental Training.
- Interpersonal Skills
- Goal Visualization/Goal Setting
- Trust Development
- “Now” Moment Zone Training/Focus Training
- Emotional Control/Sportsmanship
- Stress Recognition and Time Management Strategies
- Confidence Training/Strength/Weakness Action Plan
- Team Success Development/Team Spirit
- Breaking Mental Barriers/Overcoming Fears
- Video Resume Building and Interview Skills
Additionally Sports and Life Mental Training Program will work success principals through enthusiasm and fun in two program wide pep-rallies with spirit memorabilia.
- I Can DO IT – You Can DO IT!
- Knights Spirit – We Can DO IT!
Florida Knights Premier Program
Sports and Life Mental Training for Florida Knights Premier Program will work on skill sets of both spiritual and success principals. This program will provide concrete tools and strategies for team development utilizing a step-by-step E.A.S.I.E. process of Evaluation, Assessment, Simplification, Integration and Engagement.
Game day text alerts will be utilized to reinforce concepts learned through the Sports and Life Mental Training.
- Mental Toughness/Motivation Skills
- Emotional Control/Sportsmanship
- Confidence Training
- Team Spirit
- Goal Setting
- Breaking Thru Mental Barriers
- Organizational Skills
- Respect and Relationship Development
- FEAR Strategies
- Awareness Training
- Strength/Weakness Action Plan
Additionally Sports and Life Mental Training Program will work success principals through enthusiasm and fun in two program wide pep-rallies with spirit memorabilia.
- I Can DO IT – You Can DO IT!
- Knights Spirit – We Can DO IT!
Individual or group sessions are available with Kimberly Powers, E.A.S.I.E. Sports and Life Mental Training program director. Sessions will focus on skills identified by parents and Soccer coaches with input from players. Kimberly is a certified Infinite Possibilities coach and working on her RCI (Relationship Coaching International) certificate.